“I’m Completely Medication-Free!”
I had experienced tricky mental health for 25 years and had my first of several mental breakdowns at 16. By the time I reached my late 30s, I was on very high doses of different medications which kept me barely functioning. I tried counselling, psychotherapy, CBT, and mindfulness therapies over the years but nothing lasted for long. To say that Kirsty saved my life is not an understatement. Within 2 months, I was reducing my medication and within 4 months I was completely medication-free! For the first time in 25 years, I love the life I live and the people in it. Most importantly, I finally love myself!
Lizzie, UK